Google Translate
Baguazhang - Forms and Martial Application

Baguazhang - Forms and Martial Application

Наличие: 10
Цена: $10.00
Количество:  
Baguazhang
- Forms and Martial Applications
 
author: Wang Zhang Yuan
language: English
Paperback, 118 pages
 
    The book, offered to your attention, is devoted to describing the basic and applied technique of one of classic internal styles of Chinese Wushu – Baguazhang school.
   The work presents methods and forms of training alone and with a partner, successively, step by step. The large material is accompanied with detail illustrations accenting attention on important aspects of martial application of the technique of this style.
 
You can get  epub version this book at Google Play
 
 
CONTENTS:
 
Introduction - Baguazhang history
Name and origin
Jibengong – basic exercises
Jiben Ba Zhang – eight main palms
San Ti Shi – a stance of three bodies
Bu Xing – stances
Bu Fa – Movements
Exercises with a movements along a circle
Circle conception
“Palm of eight trigrams” form
Wuji – infinity form
Taiji – “Great Limit” form. The beginning of movement
Liang Yi – the form of double order. The Single Changing Palm
Yongfa – martial application
Si Siang – four elements. Double changing palm
Yongfa – martial application
Qian trigram - The lion form
Yongfa – martial application
Kun tragram - The unicorn form
Yongfa – martial application
Kan trigram - The Snake form
Yongfa – martial application
Li trigram - The Hawk form
Yongfa – martial application
Zhen trigram - The Dragon form
Yongfa – martial application
Gen trigram - The Bear form
Yongfa – martial application
Xun trigram - The Phoenix form
Yongfa – martial application
Dui trigram - The Monkey form
Yongfa – martial application
Pair training
Attack methods
Methods of defense and counterattack
Continuous attack
Methods of defense from grips
Conclusion

Написать отзыв

Ваше Имя:


Ваш отзыв: Внимание: HTML не поддерживается! Используйте обычный текст.

Оценка: Плохо           Хорошо

Введите код, указанный на картинке:



daobook ©